Breakfast Menus

I am a Sri lankan and I need to have at least a single heavy meal everday. Which is preferably rice. But I am open for alternatives.
If its rice, i will eat only 1 cup of Brown Rice (kekulu). And I need gravy to eat. :)
So following are my menus.

Menus
(Rice = 1 cup of Brown Rice)
Rice + Fish curry + Carrot sambol
Rice + Fish curry + Snake Gourd (Pathola) sambol
Rice + Fish curry + Gotu Kola sambol

Rice + Cucumber Curry + Fish
Rice + Luffa Curry (Vetakolu) + Fish

Rice + Fish curry + Okra (Bandakka)
Rice + Fish curry + Me Karal (Sri Lankan Beans)
Rice + Fish curry + Leeks